
Why Depression Feels Worse in the Morning (And No, You’re Not Just Lazy)
Morning depression (diurnal mood variation) is real. If dawn feels like a fight, trauma-informed therapy in Prague can help you break the cycle.

When High Achievement Is a Trauma Response: CPTSD Doesn’t Always Look Like Rock Bottom
Not all trauma looks like collapse. Sometimes it looks like competence, perfection, and emotional numbness. If you’ve survived by outperforming pain, therapy in Prague can help you stop performing and start healing.